Our Fitness and Nutrition Coaching course, offered by our accredited school partners, provides all the information you need to coach others to their optimal health. This comprehensive guide will show you all the aspects of health and wellness and how they can be applied to unique individuals. Health is not just the absence of illness but it’s a feeling of overall well-being. This course takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. Learn current, practical information and tips on health and fitness topics, from nutrition and stress management, to flexibility and strength. Each individual is responsible for their own personal health, but first they must be given proper information. As a Fitness & Nutrition Coach you will be able to provide people with information they can use to improve their quality of life. Students will also learn about developing a successful coaching business, marketing your practice, and growing profit.
After completing this course, you should be able to:
• Comprehend the importance of physical activity and nutrition for wellness
• Identify the steps for measuring body mass and assessing physical fitness
• Identify methods for building and maintaining muscular strength and flexibility
• Comprehend the importance of stress management for fending off ailments of the mind and body
• Identify the steps for starting your own coaching business
Although many people understand the importance of healthy nutrition habits and good fitness patterns, it is sometimes hard to accomplish goals on their own. A Nutritional Consultant can help clients adopt a healthy lifestyle. Our Nutritional Consultant training provides students with an understanding of how food nutrition contributes to the prevention of illness and the promotion of optimal health. Students learn to conduct in-depth diet and lifestyle evaluations and to advise individuals on food plans customized to each individual’s taste, temperament, and health goals. The fundamentals of whole food nutrition, digestive physiology, metabolism, nutritional biochemistry, and current research are presented. Additionally, students will discover how healthy nutrition habits are used in the food industry. Our Nutritional Consultant course will give students the training they need to work with clients of all ages, backgrounds, and fitness levels.
After completing this course, you should be able to:
• Comprehend healthy food guidelines and how to plan diets
• Identify how nutrition aids in health and how foods are used by the body
• Define vitamins and minerals and their role in the body
• Comprehend the credibility of nutrition information and how nutrition used in the food industry
• Identify the nutritional needs throughout the lifespan
Are you passionate about life coaching? Me too! I totally get it, but starting your business can be overwhelming. This easy to follow hands-on course will show you how to launch your own successful coaching business. Guided step by step directions will help you learn how to establish your business, how to position yourself as an expert, and most importantly, how to attract clients. Filled with real-life examples, coupled with sound business advice, this course will have you doing what you love, coaching, and make a living at the same time.
After completing this course, you should be able to:
Recall steps for starting a coaching business and staying motivated
Recognize ways to find clients and improve business offerings
Identify the different ways to market a business and ways to select the types of services to offer
Define how to expand into new markets
Have you ever felt like it shouldn’t be so hard to lose a little bit of weight? Are you tired of trying diet after diet, trend after trend to not produce any results? Sometimes it takes a little more to get that stubborn fat off. Fat is not a cushion or insulation, but an energy reserve and our Lose Weight and Keep It Off course will help you identify how tap into your store of energy and correct the problem. Our course will examine the basics of metabolism for various body types that you can use immediately in the effort of losing weight and keeping it off. This course is not for those who can lose weight easily, but for those who have a very stubborn metabolism.
After completing this course, you should be able to:
Recognize the relationship between body type and how this affects fat burning and weight loss
Identify the various body type categories and recall characteristics of each
Recall the initial steps in fat burning and enhancing your metabolism
List meal plans and exercise for your body type
Enroll through one of our accredited university or college partners today!
Course 1- Nutrition
Lesson 1: Nutrition Defined
• What Is Nutrition?
• Tools for Healthy Eating
• Digestion, Absorption, and Transport
• Carbohydrates
• Lipids
• Proteins
• Alcohol
Lesson 2: Vitamins and Minerals
• Energy Metabolism
• Fat-Soluble Vitamins
• Water-Soluble Vitamins
• Water
• Major Minerals
• Trace Minerals
• Energy Balance and Body Composition
Lesson 3: Life Cycle
• Weight Management
• Nutrition and Fitness
• Life Cycle Nutrition: Pregnancy Through Infancy
• Life Cycle Nutrition: Toddlers Through Adolescence
• Life Cycle Nutrition: Older Adults
• Food Safety, Technology, and Sustainability
• Global Nutrition and Malnutrition
Course 2- Fitness and Wellness
Lesson 1: Wellness Basics
• Physical Fitness and Wellness
• Behavior Modification
• Nutrition for Wellness
• Body Composition
• Weight Management
Lesson 2: Fitness Fundamentals
• Cardiorespiratory Endurance
• Muscular Fitness
• Muscular Flexibility
• Personal Fitness Programming
• Stress Assessment and Management Techniques
Lesson 3: Disease and Behavior
• Preventing Cardiovascular Disease
• Cancer Prevention
• Addictive Behavior
• Preventing Sexually Transmitted Infections
• Lifetime Fitness and Wellness
Course 3- Coaching
Lesson 1: Co-Active Basics
• Co-Active Fundamentals
• Co-Active Contexts
Lesson 2: Principles
• Co-Active Principles
• Integration and Vision
All required reference materials are provided with this program. Technical requirements:
Internet Connection
• Broadband or High-Speed (DSL, Cable, Wireless)
Hardware Requirements
• Processor - 2GHz Processor or Higher
• Memory - 1 GB RAM Minimum Recommended
Software Requirements
• Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher
• Microsoft Office 2007, 2010 or 2013 or a Word Processing application to save and open Microsoft Office formats (.doc, .docx, .xls, .xlsx, .ppt, .pptx)
• Internet Browsers - Google Chrome is highly recommended
• Cookies MUST be enabled
• Pop-ups MUST be allowed (Pop-up Blocker disabled)
• Adobe PDF Reader
Upon successful completion of our Certified Nutrition and Fitness Coach program, students will be prepared to sit for the NCCB national certification exams to become a Certified Health and Fitness Coach (CHFC) and a Certified Nutritional Coach (CNC). Each state may have additional licensing requirements, be sure to research your states requirements for employment by visiting your states occupation board.
This class is an independent-study course. Students will have all the resources needed to successfully complete the course within the online material. A student helpdesk is available for technical support during the course enrollment.
Certified Nutrition & Fitness Coach FAQs
To request more information, you can contact us via online chat, our website contact
form, or toll free at
1-855-201-6910.
Online courses are accessible 24/7/365 and self-paced, allowing you to progress at your own pace on your own schedule. They can be taken from anywhere in the world from the comfort of your own home. Classroom courses have a set schedule of the days and times the courses will be held, and you must attend during those specific times.
Find out if online learning is right for you by contacting our team of registration advisers. Our team is available to answer any of your questions about taking an online course before you commit to enrolling. We will walk you through what to expect to ensure you are making the right decision. You can contact a registration adviser today via online chat, our website contact
form, or toll free at
1-855-201-6910.
No, you are not required to have a diploma or higher education degree to enroll in an online course. However, some occupations may require minimum educational thresholds for employment or certification. For more information on your desired career requirements, please contact us via online chat, our website contact
form, or toll free at
1-855-201-6910
To take an online course, you will need to have access to an internet connection and an internet ready device such as a laptop, PC, or tablet. For course specific requirements, please visit the course page or contact a registration adviser today.
Our courses are developed with multiple formats including text, audio, video, and interactivity. Our courses also include multiple resources and tools which can include flashcards, games, activities, and more.
No, you can take the online courses from anywhere in the world.
We participate in several financial assistance options including third party funding, both military and non-military. To request more information on the financial assistance options available and check your eligibility, contact us via online chat, our website contact
form, or toll free at
1-855-201-6910.
Duration is the amount of time you will receive access to your course. Durations vary by course and range between 1 month and 12 months. If you complete your course before your duration ends you will continue to have access to your course until the duration period ends.
Many of our career training programs include certification vouchers. This means that at the successful completion of your course, at no additional charge, you will receive an exam voucher for the corresponding industry certification. This voucher will allow you to register and sit for the appropriate certification exam to obtain your industry credential.
Our online courses are open enrollment, so you can start immediately. If you are using any third-party funding to cover your course tuition, your start date may be a future date determined by your funding program.
Once enrolled, you will be assigned a client adviser who will provide you with customer and technical support. Your client adviser will supply you with your course access information, any needed materials, and be available to answer any questions you have during your training experience. They will regularly check-in with you to monitor your progress and assist you with staying on track. You will also be assigned to a course mentor who will provide curriculum support throughout your training. Your mentor is available to answer any questions you have on your course curriculum, will monitor your progress and understanding of the curriculum, and may give assignments or quizzes.
If you experience any trouble accessing your course including technical issues or lost login credentials, please contact your client adviser at
helpdesk@worldeducation.net.
We strive to provide a fully online experience for students however some of our training courses include physical materials or equipment. Courses that have materials shipped directly to students will be shipped within 7 business days of registration. Some training courses have material for different sections and these courses may require multiple shipments as you completed stages of your course.
Our goal for students is to successfully complete their training course and achieve their career goals. We understand that extenuating circumstances can interfere with your ability to complete your course in the duration given. Because of this we have free or low-cost extensions available for our courses upon request. To discuss or request an extension please contact your client adviser at
helpdesk@worldeducation.net.
Upon successful completion of your course and fulfillment of any outstanding financial obligations, you will receive your certificate of completion. Certificates are provided to you within 30 days of completion. Your certificate will validate the training course you completed with a stamp of completion.
Students that successfully complete our career training programs are assigned a career development adviser who will coordinate placement at a local externship or hands on opportunity. These opportunities are optional and may vary based on availability and occupation. Your career development adviser will also provide job search services such as: resume building, mock interviews, job opportunity resources, and more. Our professional enrichment courses do not come with a career adviser or career services.