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Define work-life balance and discuss its importance
Identify the major sources of work-life balance conflict
Identify your personal work-life priorities and goals
Identify strategies for reducing screen time
Assess the effectiveness of different ways to reduce stress
Consider various strategies for managing stress and avoiding burnout
Explain why it is important to say "no" to some opportunities
Identify strategies to achieve balance, including balancing by week, over a year, and via a short career
Describe ways companies can support employees in pursuit of work-life balance
Accreditations
Price: $99.00


    Quantity:
    Finding a healthy work-life balance—knowing the right amount of time to devote to your work, to your family, and to yourself—has never been easy, especially for those in managerial positions.

    This introductory course is meant for frontline managers, or aspiring frontline managers, who recognize work-life balance as a skill and want to improve their ability to create this balance. This course looks at methods and techniques to reconcile work and family. You will also consider the question of personal fulfillment and the needs and demands of leadership.

    Credits:
    0.2 CEUs 2 ATD CI Credits 2 HRCIs 2 SHRMs
    Define work-life balance and discuss its importance
    Identify the major sources of work-life balance conflict
    Identify your personal work-life priorities and goals
    Identify strategies for reducing screen time
    Assess the effectiveness of different ways to reduce stress
    Consider various strategies for managing stress and avoiding burnout
    Explain why it is important to say "no" to some opportunities
    Identify strategies to achieve balance, including balancing by week, over a year, and via a short career
    Describe ways companies can support employees in pursuit of work-life balance
    Accreditations
    "All required reference materials are provided with this program. Technical requirements:

    Internet Connection
    • Broadband or High-Speed (DSL, Cable, Wireless)
    Hardware Requirements
    • Processor - 2GHz Processor or Higher
    • Memory - 1 GB RAM Minimum Recommended

    Software Requirements
    • Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher
    • Microsoft Office 2007, 2010 or 2013 or a Word Processing application to save and open Microsoft Office formats (.doc, .docx, .xls, .xlsx, .ppt, .pptx)
    • Internet Browsers - Google Chrome is highly recommended
    • Cookies MUST be enabled
    • Pop-ups MUST be allowed (Pop-up Blocker disabled)
    • Adobe PDF Reader"
    N/A
    This course includes an “Ask the Expert” feature. You can use this feature to submit questions about course content. A subject matter expert will provide guidance or point you to additional resources for the topics you’re studying. Questions are answered as quickly as possible and usually within 24 hours

    Product Type:
    Course
    Course Type:
    Continuing Education, Professional Enrichment
    Level:
    Beginner
    Language:
    English
    Hours:
    2
    Duration:
    3 months
    Avg Completion:
    3 Months

      Get the support you need, when you need it

        • Our admissions advisors will help you identify career paths, accredited colleges, and funding solutions
        • Customer & Technical Support is available throughout your course experience via Live Chat, Phone, Email, and Text
        • Office hours are Monday through Friday, 8-5pm CT

      Stay on track to reach your completion goal

        • Scheduling and Time Management assistance tailored just for you
        • Active reminder notifications about important deadlines in your class
        • Join giveaway raffles for achieving course milestones

      Become Job-Ready: Career Training Programs ONLY

        • Take advantage of real-world experience outside of the classroom with an employer-based externship program
        • Work with a career counselor to schedule your certification exam (if applicable)
        • Complete an employer-ready resume with a career coach
        • Participate in live mock interviews and job guidance sessions

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